Rehabilitation is the process of optimising body functioning and reducing disability in individuals suffering from chronic health issues. It can also effectively minimise or slow down the disabling effects of severe health conditions like cardiovascular disease, diabetes, cancer, etc. You must opt for rehabilitation even when recovering from an injury or surgery.
Ease of mobility decreases significantly in older people. They might also benefit from different types of rehabilitation programs. A rehabilitation program empowers patients to perform their daily life activities independently by addressing underlying conditions and assisting them in overcoming barriers to mobility.
Kindly note that access to the right assistive products is essential to a successful rehabilitation program. Below is a quick list of the best rehab equipment you must need at home during recovery.
#1 Mini Trampoline
Mini trampolines are also known as rebounders. Unlike a full-size outdoor trampoline, the mini version is more stable and secure. You can perform many aerobic exercises on a mini trampoline to improve your heart fitness. The list includes jumping jacks, pelvic floor jumps, etc.
#2 Pedal Exerciser
This rehab equipment is a mini exercise bike designed to perform low-impact workouts in indoor areas. It relies on the pedal mechanism to help you strengthen your legs and arms. Individuals with knee pain and arthritis can also exercise with this equipment as it improves joint health. You can also perform aerobic exercises with a pedal exerciser.
The Pilates ring, in our opinion, is not any rehab equipment but a magic tool that individuals can use to enhance their joint mobility, stability, and resistance. People can also use this equipment to prevent injury and increase flexibility and balance.
You can perform repetitive motion on your mini aerobic fitness step, giving your heart and lungs a good workout. Apart from improving your cardiovascular health, this rehab equipment will also increase your endurance. Finally, we will conclude that you can level up your overall well-being when performing physical activities with an aerobic fitness step. Studies even suggest that the aerobic exercise you will perform with this equipment control your blood glucose level and boost immune power.
#5 Rehab Wall Pulley System
Exercising with a wall pulley system recuperates the rotator cuff and shoulder range of motion after a surgery or injury. People with shoulder pain can also consider performing exercises with this rehab equipment to lessen the pain and enhance the overall arm function.
These are the top 5 rehab equipment designed to help patients improve their range of motion. Accessing them will help you overcome the mobility challenges and let you manage daily life activities independently and effortlessly. But don’t forget to consult your doctor before buying any of these. Once your physician guides you regarding the rehab equipment you need, feel free to order it from the official web store of Natural Living.
We are a leading online healthcare store committed to delivering top-notch equipment in different categories like spa, massage, physiotherapy, rehabilitation, etc. Visit our product pages now and explore our full range of rehab equipment. Allow us to help you take the best care of your personal health.