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Optimal training in balance and coordination!
- simple and effective way of increasing proprioception
- used for rehabilitation and sports fitness
- increase:
- ankle strength
- mobility
- joint stabilisation
- Multi-skill levels, basic to advanced
- can be used in conjunction with other equipment to increase exercise intensity
- non-flexing HDF board with a durable non-slip surface
- size:
- 16" (40cm diameter)
- 3" (8cm high)
- max. angle 20 degrees
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