Pilates Toning balls - increase the range of exercises.

• Pilates exercises can easily be adapted to use lightweight toning balls
• Increase core control
• Used in shoulder rehabilitation to retrain and stabilise muscle groups
• Increase strength, stamina and flexibility in arms, shoulders and upper torso
• Soft, non-bounce toning ball
• Size: 9 cm diameter
• Colour: blue
• Weight 450g & 900g
• Sold in pairs
• Inert filling