Optimal training in balance and coordination!

• simple and effective way of increasing proprioception
• used for rehabilitation and sports fitness
• increase:
• ankle strength
• mobility
• joint stabilisation

• Multi-skill levels, basic to advanced
• can be used in conjunction with other equipment to increase exercise intensity
• non-flexing HDF board with a durable non-slip surface
• size:
• 16" (40cm diameter)
• 3" (8cm high)
• max. angle 20 degrees